Recommended reading


 Freedom from Obsessive Compulsive Disorder: A Personalized Recovery Program for Living with Uncertainty, Updated Edition  The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy  The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms       

Depression & Other Mood Difficulties


Couples & Relationship Issues




Mindful Living & Personal Growth

Get Out of Your Mind & Into Your Life: The New Acceptance & Commitment Therapy              

Other Helpful Books