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Recommended reading

Anxiety

 Freedom from Obsessive Compulsive Disorder: A Personalized Recovery Program for Living with Uncertainty, Updated Edition  The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy  The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms       

Depression & Other Mood Difficulties

     

Couples & Relationship Issues

        

Parenting

         

Mindful Living & Personal Growth

Get Out of Your Mind & Into Your Life: The New Acceptance & Commitment Therapy              

Other Disorders