Dr. Parrish has special interests in helping with:
Fear, anxiety and worry
Marital counseling and relationship issues
Life direction guidance for emerging adults

Dr. Chris Parrish is the Clinical Director of the Mindful Living Centre. He works primarily in the Burlington clinic. Dr. Parrish enjoys working with adults, adolescents and couples looking for guidance and support while navigating life’s inevitable struggles.

He views therapy as a means of helping clients build on their existing strengths while discovering new tools and resources that promote increased self-awareness, improved coping and enhanced quality of life.

A specialist in Cognitive Behavioral Therapy (CBT), Dr. Parrish also employs Acceptance and Commitment Therapy (ACT), Schema-Focused Therapy, and Mindfulness-based approaches when appropriate. In a warm and collaborative style, he tailors therapy to each client’s individual needs and goals.

Dr. Parrish received his Ph.D. in Clinical Psychology from Concordia University. He is a founding and accredited member of the Canadian Association for Cognitive and Behavioral Therapies (CACBT), and is a member of the Canadian Psychological Association, the Ontario Psychological Association and the Association for Behavioral and Cognitive Therapies.