Dr. Moon is especially interested in assisting with:
Fear, Anxiety and Worry
Low mood and low motivation
Maintaining recovery from addiction
Unhelpful interpersonal patterns
* Dr. Moon is not currently accepting new clients
Anya Moon is the Director of Clinical Training at the Mindful Living Centre. She works in the Burlington and Milton clinics, as well as providing virtual sessions. Anya enjoys working with adults struggling to make and maintain behavioral change in areas such as substance use, addictive behaviors, anxiety, and depression. In addition, Dr. Moon works with clients interested in enhancing interpersonal functioning and learning skills for navigating relationships, particularly in the domains of narcissism and co-dependency.
Dr. Moon believes the therapeutic relationship is key to change and she emphasizes collaboration, mutual respect, and compassion.
Dr. Moon specializes in Acceptance and Commitment Therapy (ACT) and also utilizes Cognitive Behavioral Therapy (CBT) and interpersonal approaches. She received her Ph.D. in Counseling Psychology from Virginia Commonwealth University. Prior to joining the MLC she worked for 13 years at the Center for Treatment of Addictive Disorders at the Veterans Affairs Hospital in Pittsburgh, Pennsylvania. She is a member of both the American Psychological Association and the Canadian Psychological Association.
Hi, I’m Dr. Anya Moon, a licensed psychologist. I enjoy working with adults who are struggling to initiate or maintain change, either with regard to a specific behavior or with regard to interpersonal functioning.
I believe a trusting, collaborative relationship is the key to a meaningful, therapeutic experience. I use a blend of Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to anchor each client’s change to their values. My hope is that together we can build upon your existing skills and strengths to set achievable goals and move you toward a meaningful life.
If this approach sounds like a good fit for you, please feel free to reach out to schedule a first visit.