Is your child or teen struggling with social, emotional or school-related issues, such as anxiety, depression, social isolation, learning difficulties or addiction?
Is your home filled with tension or conflict between family members?
Do you struggle to communicate productively with your child(ren), or to use encouragement and positive discipline effectively?
If you are dealing with any of these issues, we are here to help!
At The Mindful Living Centre, we have a team of Psychologists who specialize in working with children, parents and families to identify and address emotional difficulties, problematic behaviour and unhelpful interaction cycles within the family.
Using a combination of scientifically-validated therapy approaches such as Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Attachment-informed Emotion-focused Therapy (EFT), our Clinicians work with you and your family to address emotional and behavioural difficulties, develop helpful coping strategies, and promote more positive family interactions.