Empowering clients to live better

Enabling partners to deepen their connection by recognizing and meeting each other’s emotional needs

Helping your child fulfill their greatest potential

Facilitating healthy communication and restoring harmony in the home

Helping teens and emerging adults to navigate life's inevitable challenges

Empowering clients to live better

Enabling partners to deepen their connection

by recognizing and meeting each other’s emotional needs

Helping your child fulfill their greatest potential

Facilitating healthy communication and restoring harmony in the home

Helping teens and emerging adults to navigate life's inevitable challenges

We are committed to supporting our community, and are still accepting new clients during the COVID-19 pandemic

Who We Are

Voted “Milton’s best individual, family and marriage counselors”, our team of highly skilled psychologists are here to listen compassionately and help inspire children, teens, adults and couples achieve the best quality of life possible.

Voted “Milton’s best individual, family and marriage counselors”, our team of highly skilled and experienced psychologists will listen compassionately and help you to achieve the best quality of life possible.

What We Do

At The Mindful Living Centre, we can help with many of life’s challenges, including:

Anxiety, Stress & Worry

Depression

Obsessive-Compulsive Disorder (OCD)

Relationship difficulties

Learning Difficulties

Attention Deficit/ Hyperactivity Disorder (ADHD)

Sleep Problems & Insomnia

Panic Disorder & Phobias

Post-Traumatic Stress Disorder (PTSD)

Individual Therapy

Couples Therapy

Psycho-Educational Assessments

Child and Family Therapy

Values Statement

At The Mindful Living Centre, we partner with clients to explore individually tailored strategies for addressing life’s challenges, in our quest to promote personal growth and well-being.

We provide effective psychological assessment and counseling services in a compassionate and non-judgmental atmosphere, empowering clients to achieve a better quality of life.

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