What We Do
At The Mindful Living Centre, we can help with many of life’s challenges, including:
Anxiety, Stress & Worry
Obsessive-Compulsive Disorder (OCD)
Attention Deficit/ Hyperactivity Disorder (ADHD)
Sleep Problems & Insomnia
Panic Disorder & Phobias
Post-Traumatic Stress Disorder (PTSD)
Child and Family Therapy
The social workers on the Mindful Living Centre team are highly skilled mental health professionals who provide...
Understanding the Differences Between a Psychiatrist, Psychologist, Psychotherapist, and Social Worker: Who Does What in Mental Health Care?
In today’s world, seeking mental health support has become increasingly accepted and encouraged. However, given the...
Ever heard someone casually toss around "I'm so OCD" in conversations? For those diagnosed with obsessive-compulsive...