Voted Milton’s Favourite Individual, Family and Marriage Counselors in 2015, ’16 and ’17

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Who We Are

Voted “Milton’s best individual, family and marriage counselors”, our team of highly skilled psychologists are here to listen compassionately and help inspire children, teens, adults and couples achieve the best quality of life possible.

MLC Blog

Say Goodnight to Sleep Problems!  Do you often feel exhausted, yet unable to get a good night’s rest?  If this sounds like you, you are not alone!  We live in an age of chronic and widespread insomnia, with up to 1/3 of adults reporting persistent sleep issues.  In addition to fatigue, sleep problems can cause… 

What We Do

At The Mindful Living Centre, we can help with many of life’s challenges, including stress and anxiety, insomnia, depression, OCD, relationship difficulties, ADHD and learning disorders, among other issues..

The Mindful Living Centre - Best Psychologist in Milton, Ontario

Values Statement

At The Mindful Living Centre, we partner with clients to explore individually tailored strategies for addressing life’s challenges, in our quest to promote personal growth and well-being.

We provide effective psychological assessment and counseling services in a compassionate and non-judgmental atmosphere, empowering clients to achieve a better quality of life.